Who could forget that line from Pumping Iron where Arnold said that getting a good pump was better than sex?
The simple fact of the matter is that consistently adding more weight to the bar IS the bottom line goal.
Developing a flat stomach takes time and patience, especially when it comes to those last few pounds.
One of the key factors that skinny guys need to remember is that they must avoid volume work at all costs.
What causes people to burn so brightly with enthusiasm and motivation and then burn out just as quickly?
For the first time ever, you will receive TWO discs with over 6 hours of complete contest coverage!
2015 Europa Phoenix Pro Results
2015 Arnold Classic Europe
2015 Mr Olympia Men
2015 Figure Olympia