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2013 IFBB Nordic Pro Championships

Mon, 01/06/2014 - 20:15
2013 IFBB Nordic Pro Championships



2013 IFBB Nordic Pro Championships
Lahti Fair Centre, Finland Saturday, August 31st, 2013

PRO MEN, PRO FIGURE & PRO BIKINI

This outstanding IFBB Pro show and Fitness Expo was promoted by KP Ourama with major sponsors being FAST, Leader, Mass.fi, Better Bodies and BODY Magazine.

The Men’s Prejudging includes all of the compulsory poses and comparisons for each competitor, followed by the evening Finals along with all men’s posing routines. This was followed by the top 5 posedown and awards. Enjoy the complete Men's Pro event and more.

Every round is presented for the 2 Women’s Pro classes through to their final presentations.

It was outstanding victories for BAITO ABBASPOUR in the Pro Men, KATI ALANDER in the Pro Figure and ANNA VIRMAJOKI in the Pro Bikini.

The DVD also includes scenes from the Nordic Fitness Expo, August 31 & September 1.

There are MANY EXTRA SCENES, (in order of appearance) from our 2nd camera, see below.

*Pro Men's side stage
*Pro Men’s Pump room
*Pro Women's side stage
*Pro Women’s Pump room
*Expo scenes
*Powerlifting highlights
*Alexei Lesukov - gym highlights
*Aly Veneno & Lacey DeLuca - gym highlights
*Men’s Photo Gallery
*Women’s Photo Gallery

Running Times:

Contests: 126 mins
(Pro Men - 78 mins
Pro Figure - 28 mins
Pro Bikini - 20 mins)

Complete Pro Results:

Pro Men
1. Baito Abbaspour – Iran
2. Lionel Beyeke – France
3. Aliaksei Shabunia – Belarus
4. Alexey Lesukov – Russia
5. Emiliano Dell'Uomo – Italy
6. Daniele Seccarecci – Italy
7. Jeno Kiss – Hungary
8. Mohammad Bannout – Lebanon
9. Jerry Ossi – Finland
10. Matthias Botthof – Germany
11. Alexandre Nataf – France
12. Mehdi Hatami – Iran
13. Jari Mentula - Finland

Pro Figure
1. Kati Alander – Finland
2. Ekaterina Gamagina – Russia
3. Natalia Revajova Lenartova – Slovakia
4. Maria Garcia – Spain
5. Giada Simari – Italy
6. Inga Neverauskaite – Lithuania
7. Heidi Sorsa – Finland
8. Krista Dunn – USA
9. Lynsey Beattie-Ahearne – UK
10. Candice Houston – USA
11. Rahel Ruch – Switzerland
12. Elvimar Sanchez – Venezuela
13. Kara Rogers – USA
14. Nicole Acker - South Africa

Pro Bikini
1. Anna Virmajoki – Finland
2. Michelle Brannan – UK
3. Tawna Eubanks – USA
4. Jessica Renee – USA
5. Lacey DeLuca – USA
6. Katie Chung Hua – USA
7. Aly Veneno – USA
8. Amanda Otero - USA

Running Time: 175 mins

* Available in NTSC DVD Only (Region Free)
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Categories: Bodybuilding News

2013 Arnold Classic Amateur Women

Mon, 01/06/2014 - 18:58
2013 Arnold Classic Amateur Women



2013 Arnold Classic Amateur Women

The 2013 IFBB Arnold Classic & Arnold Sports Festival are Presented by Classic Productions.
Celebrating the 25th Anniversary of the Arnold Classic.

THE BIGGEST WOMEN'S CONTEST DVD WE HAVE EVER RELEASED!

More than 600 competitors, men and women, entered the Arnold Amateur, the international competition's largest contingent to date. This massive contest DVD of almost 4 hours presents every current class in IFBB women’s competition. There are many world class female athletes competing in the various categories. This is an outstanding international event with the top amateur women in the world.

See all of the lineups, key comparisons and callouts plus posing by the top women, and all awards and posedowns.

All 6 Overall Winners are depicted on the DVD cover and are listed below. In the women's contests Branka Njegovec was at the top in women's bodybuilding, with Alevtyna Titarenko earning the fitness title. Elina Gook took the overall in figure, Melanie Gardner got the nod in Masters Figure, Danielle Alves Balbino da Silva won in women's physique and Anna Starodubtseva in bikini.



Extras:

Amateur Winners introduced at the Pro Show Finals
HUGE Amateur Women's Photo Gallery

2013 Arnold Classic - The Women

This year we are offering a massive DVD of over FOUR HOURS from the Prejudging and Finals of the Arnold Classic Women's Events. This disc contains the complete coverage of all rounds from the 4 WOMEN'S CONTESTS, plus awards presentations from each of these contests, featuring the IFBB’s top professional female athletes. The 4 International winners were: Ms. International: Iris Kyle Fitness International: Tanji Johnson Figure International: Candice Keene Bikini International: India Paulino.

2013 WOMEN'S RESULTS - CLASS & OVERALL WINNERS

WOMEN'S BODYBUILDING OVERALL: Branka Njegovec (Croatia)

Lightweight up to 55kg: Branka Njegovec (Croatia)
Heavyweight over 55kg: Kashma Siana Maharaj (U.S. Virgin Islands)

WOMEN'S PHYSIQUE OVERALL: Danielle Alves Balbino da Silva (Brazil)
Short up to 163cm: Danielle Alves Balbino da Silva (Brazil)
Tall over 163cm: Mica Schneider (Westerville, Ohio)

FITNESS OVERALL: Alevtyna Titarenko (Ukraine)
Short up to 163cm: Melinda Szabo (Hungary)
Tall over 163cm: Alevtyna Titarenko (Ukraine)

FIGURE OVERALL: Elina Gook (Russia)
Figure A Class up to 155cm: Angela Derzapf (Germany)
Figure B Class up to 159cm: Elina Gook (Russia)
Figure C Class up to 163cm: Zory Garasimcuk (Salem, Ore.)
Figure D Class up to 167cm: Maria Susana Ramirez (Mexico)
Figure E Class up to 170cm: Rinnah Schmid (Australia)
Figure F Class over 170cm: Yulia Ushakova (Russia)

FIGURE MASTERS OVERALL: Melanie Gardner (Canada)
Short up to 163cm: Ann Claiborne (Fountain, Colo.)
Medium up to 168cm: Melanie Gardner (Canada)
Tall over 168cm: Danielle Smith (Pickerington, Ohio)

BIKINI OVERALL: Anna Starodubtseva (Russia) - Pictured right
Bikini A Class up to 155cm: Caryn Paolini (Aurora, Ill.)
Bikini B Class up to 159cm: Marisa Lobato Guiterrez (Spain)
Bikini C Class up to 163cm: Martine Gauthier (Canada)
Bikini D Class up to 167cm: Ashley Pfaff (Las Vegas, Nev.)
Bikini E Class up to 170cm: Noelle Joye (Las Vegas, Nev.)
Bikini F Class over 170cm: Anna Starodubtseva (Russia)

COMPLETE WOMEN'S RESULTS:

WOMEN'S BODYBUILDING

OVERALL: Branka Njegovec (Croatia)

Lightweight up to 55kg
1. Branka Njegovec (Croatia)
2. Ana Paula da Silva (Brasil)
3. Rosanna Harte (United Kingdom)
4. Jessica Pagsisihan (Canada)
5. Rowena Marcaida (Singapore)

Heavyweight over 55kg
1. Kashma Siana Maharaj (U.S. Virgin Islands)
2. Joan Liew (Singapore)
3. Nina Mildling (Norway)
4. Silvia Matta (Italy)
5. Nidia Hermosilla Ocampos (Paraguay)
6. Veronica Martinez Castillon (Mexico)
7. Marueen Donlevy Clary (Fort Mill, S.C.)
8. Heidi Hegg (Anchorage, Alaska

WOMEN'S PHYSIQUE

OVERALL: Danielle Alves Balbino da Silva (Brazil)

Short up to 163cm
1. Danielle Alves Balbino da Silva (Brazil)
2. Kristina Dybdahl (Denmark)
3. Anne-Marie Swisher (Roanoke, Va.)
4. Laura Pfeiffer (Columbus, Ohio)
5. Lada Plihalova (Czech Republic)
6. Teresa Heron (Canada)
7. Nicole Bly (DuBois, Penn.)
8. Noemia Francisca de Abrue (Brasil)
9. Mande Martinez (Chatsworth, N.J.)
10. Floor Van Putten (Netherlands)
11. Maria Vincenza Gioia (San Marino)
12. Rita Piko (Clifton, N.Y.)
13. Teasha Hardy (Gahanna, Ohio)
14. Lori McGraw (Mokena, Ill.)
15. Isabela Oliveira (Brasil)

Tall over 163cm
1. Mica Schneider (Westerville, Ohio)
2. Maria Rita Penteado (Glen Head, N.Y.)
3. Alma Agic (Atlanta, Ga.)
4. Isa Sefland (Denmark)
5. Alicia Terrell (Coconut Creek, Fla.)
6. Zsuzsanna Kellner (Hungary)
7. Daniele da Cunha (Brasil)
8. Karen Dallas (Deerwood, Minn.)
9. Evy Anita Rustad (Norway)
10. Jessica Link (Murfreesboro, Tenn.)
11. Maggie Kuhn (Hilliard, Ohio)
12. Charlene Maldonado (New Albany, Ohio)

FITNESS

OVERALL: Alevtyna Titarenko (Ukraine)

Short up to 163cm
1. Melinda Szabo (Hungary)
2. Chika Aluka (Round Rock, Texas)
3. Shannon Siemer (Effingham, Ill.)
4. Kim Scoffins (Canada)
5. Toni Wheeler (Morehead, Ky.)

Tall over 163cm
1. Alevtyna Titarenko (Ukraine)
2. Marla Grant (Canada)
3. Marta Aguiar (Uruguay
4. LeNora Angles (Gahanna, Ohio)

FIGURE

OVERALL: Elina Gook (Russia)

Figure A Class up to 155cm
1. Angela Derzapf (Germany)
2. Samantha Maycock (Dallas, Ga.)
3. Katrina Kocielska (Canada)
4. Nora Raquel Martinez (Paraguay)
5. Dawn Reichley (Dayton, Ohio)
6. Chie Terui (Homewood, Ill.)
7. April Dumouchel (Canada)
8. Christina Clausen (Lemont, Ill.)
9. Jill Pirchesky (Greensboro, N.C.)

Figure B Class up to 159cm
1. Elina Gook (Russia)
2. Viviana Evangelista Gimenez Guanes (Paraguay)
3. Trisha Fleischer (USA)
4. Asher Prior (Australia)
5. Michelle Bailey (Trinidad & Tobago)
6. Silvia Pavliskova (Slovakia)
7. Viviane Gonzalves (Brasil)
8. Tiffany Van (Chicago, Ill.)
9. Elda Pricilla Segovia (Mexico)
10. Christina Menini (Italy)
11. Sandra Tacza Zapata (Peru)
12. Brittany Ramsey (Bolingbrook, Ill.)
13. Evangelina Figuero Loreto (Mexico)
14. Stacey Adams (Wyomissing, Penn.)

Figure C Class up to 163cm
1. Zory Garasimcuk (Salem, Ore.)
2. Anna Szczotka (Poland)
3. Bruna Miyagui (Brasil)
4. Nikolayeva Yaroslava (Russia)
5. Audreana Cornelissen (Wilmington, N.C.)
6. Hyla Conrad (Corydon, Ind.)
7. Philita Wheeler (Zanesville, Ohio)
8. Christina Watson (Xenia, Ohio)
9. Sharissa Perez (New Orleans, La.)
10. Emmanuela Pinus (Canada)
11. Etzel del Carmen Delgado Fernandez (Panama)
12. Mishanoe Frans (Curacao)
13. Romano Cristina (Italy)
14. Rachel Omolewu (Atlanta, Ga.)

Figure D Class up to 167cm
1. Maria Susana Ramirez (Mexico)
2. Kristie Ott (Federal Way, Wash.)
3. Ursula Valencia (Spring Valley, Wash.)
4. Cuzuioc Elena (Italy)
5. Danielle Ferreira (San Diego, Calif.)
6. Nina Ross (United Kingdom)
7. Tiffany Hamilton (Olive Branch, Miss.)
8. Darci Campbell (Clintonville, Ohio)
9. Federica Ghezzi (Italy)
10. Shannon Pointer (Semora, N.C.)
11. Sophie Haddad (Dearborn Heights, Mich.)
12. Mishyrina Elena (Russia)
13. Cindy Caudy (Memphis, Tenn.)
14. Freyja Siguroardottir (Iceland)
15. Tamara Beckers (Canada)
16. Marsela Ilic (Serbia)

Figure E Class up to 170cm
1. Rinnah Schmid (Australia)
2. Renata Quaraciaba (Brasil)
3. Sara Heimis (Iceland)
4. Lesley Barents (Netherlands)
5. Beata Antoninas (Canada)
6. Maria-Kristin Carroll (Mary Esther, Fla.)
7. Veronica Kolyada (Elk Grove Village, Ill.)
8. Amanda Fletcher (Southlake, Texas)
9. Andrea Lagradi (Hungary)
10. Laurie Wojcik (Angola, N.Y.)
11. Meni Moskowski (Canada)
12.
13. Viktoria Szilagyi (Miami, Fla.)
14. Cindy Angulo (Phoenix, Ariz.)
15. Vanessa Bailey (North Charleston, S.C.)

Figure F Class over 170cm
1. Yulia Ushakova (Russia)
2. Beckie Boddie (Las Vegas, Nev.)
3. Virginia Kinkel (Washington, D.C.)
4. Tina Anderson (Canada)
5. Viaura Centeno (Sarasota, Fla.)
6. Jennifer Bradford (Lexington, Ky.)
7. Danielle Dam (Norwalk, Conn.)
8. Julia Carlson (Wadlport, Ore.)
9. (Danita Fry (Bahamas)
10. Kimberly Lewis (Midlothian, Va.)

FIGURE MASTERS

OVERALL: Melanie Gardner (Canada)

Short up to 163cm
1. Ann Claiborne (Fountain, Colo.)
2. Marta del Amo (Spain)
3. Damariz Salazar (Mexico)
4. Veronica Gallego (Spain)
5. Melitta Simmons (Dublin, Ohio)
6. Jeanette Samuelson (Delray Beach, Fla.)
7. Luciana Vieira (Brasil)
8. Viviana Smerilli (USA)
9. Amy Hearon (Edmond, Okla.)
10. Dinah Salazar (Venezuela)
11. Tracy Allen (Carlsbad, Calif.)
12. Angela Lynn Morales (Corbin, Ky.)
13. Laura Raquel Saccomani De Bordon (Paraguay)
14. Susana Garcia Rivas (Mexico)
15. Jennifer Hill (Sumter, S.C.)
16. Wally Gravett (Ooltewah, Tenn.)
17. Yvonne Melendez (Grove City, Ohio)
18. Jode Luther-Kofod (Savannah, Ga.)
19. Tracy Grogg (West Jefferson, Ohio)
20. Penny Lunkenheimer (Cato, N.Y.)

Medium up to 168cm
1. Melanie Gardner (Canada)
2. Brenda Lauver (Bernville, Penn.)
3. Kim Gramlich (Canada)
4. Karina Rhode (Noblesville, Ind.)
5. Bozzao Roberta (Italy)
6. Kristi Yarter (Kingsland, Texas)
7. Josee Hammond (Canada)
8. Pamela Waugh (Columbus, Ohio)
9. Timea Csotonyi (Canada)
10. Rina Cardenas Zamudio (Mexico)
11. Tomi Ann Butler (Jupiter, Fla.)
12. Betty Jo Ganey (Bend, Ore.)
13. Lisa Callingham (Australia)
14. Charlotte Exline (Carroll, Ohio)
15. Shanon Brown (Botkins, Ohio)
16. Shelly Sayman (Gilbert, Ariz.)
17.

Tall over 168cm
1. Danielle Smith (Pickerington, Ohio)
2. Lauren Manning (Dublin, Ohio)
3. Christina Splittgerber (Olathe, Kansas)
4. Teri Donald (Canada)
5. Tye Pierpoint (Flower Mound, Texas)
6. Rosalind Alexander (Singapore)
7. Renee Black (Columbus, Ohio)
8. Keneese McNamer (Bolingbrook, Ill.)

BIKINI

OVERALL: Anna Starodubtseva (Russia)

Bikini A Class up to 155cm
1. Caryn Paolini (Aurora, Ill.)
2. Maria Karina Constantino Durzo (Mexico)
3. Wany Reyes (Dominican Republic)
4. Michelle Inah King (Edina, Minn.)
5. Jennifer Trotman (Canada)
6. Lauren Wood (Gahanna, Ohio)
7. Alma Villanueva (Sterling Heights, Mich.)
8. April Wintle (Bethesda, Md.)
9. Dana Elspeth (Bellbrook, Ohio)
10. Yurie Larissa Hasegawa Cassio (Brasil)
11. Eve Freeman (Salisbury, N.C.)
12. Jessica Barth (South Jordan, Utah)
13. Noura Matouk (Alcoa, Tenn.)
14. Andrea King (Tierra Verde, Fla.)
15. Jodi Rector (Rockport, W.V.)
16. Brooke Barlebaugh (Lorain, Ohio)

Bikini B Class up to 159cm
1. Marisa Lobato Guiterrez (Spain)
2. Roberta Visintainer (Italy)
3. Samantha Leete (Salt Lake City, Utah)
4. Pauline Marshall (Dayton, Ohio)
5. Lesley Bimonte (Marysville, Ohio)
6. Nikoletta Benedek (Hungary)
7. Maria Isabella Ferrari (Boca Raton, Fla.)
8. Kara Jennings (Auburn, Ind.)
9. Caroline Mahar (Wilmington, N.C.)
10. Noylan Dunn-Pulaski (Westerville, Ohio)
11. Heather Cobb (Grand Rapids, Mich.)
12. Nataly Leticia Perez Banuelos (Mexico)
13. Ann O’Keefe (Elkhart, Ind.)
14. Anjali Antani (Naperville, Ind.)
15. Brandi Jordan (Lexington, Ky.)

Bikini C Class up to 163cm
1. Martine Gauthier (Canada)
2. Gabrielle Ahmed (Canada)
3. Julie Royer (Canada)
4. Jade Roxanne Mackinnon (New Zealand)
5. Hannah McMahon (Hilliard, Ohio)
6. Priscilla Smith (Arlington, Texas)
7. Sarah Vance (Cincinnati, Ohio)
8. Yulia Shumakova-Catron (Singapore)
9. Yana Kashcheeva
10. Lian Price (Springfield, N.J.)
11. Sara Rodriguez (Spain)
12. Heather Caster (Gladstone, Mo.)
13. Monika Rosenbergerova (Slovakia)
14. Andrea Gordon (Denver, Colo.)
15. Nina Cash (Beavercreek, Ohio)

Bikini D Class up to 167cm
1. Ashley Pfaff (Las Vegas, Nev.)
2. Timea Varga (Hungary)
3. Nina Silic (Australia)
4. Pricilla Verona (Miami, Fla.)
5. Miroslava Reese (Las Vegas, Nev.)
6. Ashley Kurtenbach (Spearfish, S.D.)
7. Eregina Svetlana (Russia)
8. Marcia Goncalves (Brasil)
9. Ekaterina Usmanova (Russia)
10. Jeana Mullins (Loma Linda, Calif.)
11. Stefanie Juliana (Netherlands)
12. Paola Terry (Anchorage, Alaska)
13. Clara Paris (Sykesville, Md.)
14. Melanie Evans (Indianapolis, Ind.)
15. Meaghan Terzis (Canada)

Bikini E Class up to 170cm
1. Noelle Joye (Las Vegas, Nev.)
2. Egle Eller-Nabi (Estonia)
3. Olga Viazmetinova (Ukraine)
4. Celeste Vannoy (Beaumont, Texas)
5. Rita Catolino (Canada)
6. Natalia Nevskaia (Russia)
7. Jenna Carmen Lithgow (South Africa)
8. Vivian Hodges (Reynoldsburg, Ohio)
9. Olga Svyrydowa (USA)
10. Hannade Ibrahim (Valparaiso, Ind.)
11. Valentina Guadalupe Parra Rivera (Mexico)
12. Sylvia Narvaez (Iceland)
13. Felicia Gelman (Shillington, Penn.)
14. Stephanie Krohn (Franklin, Ky.)
15. Whitney Mialkowski (Jacksonville, Fla)

Bikini F Class over 170cm
1. Anna Starodubtseva (Russia)
2. Amy Bella Orzechowski (Erie, Penn.)
3. Kathrin Hollmann (Germany)
4. Melissa Haywood (United Kingdom)
5. Sybil Nasser (Boise, Idaho)
6. Alexandra Roane (Bowie, Md.)
7. Josiane Weber (Brasil)
8. Cara Ovis (Alburquerque, N.M.)
9. Tressia Murphy (Canada)
10. Jana Majernikova (Slovakia)
11. Jessica Kjar (Elkhorn, Nev.)
12. Ashley Barnhart (Columbus, Ohio)
13. Chelsey Walton (Columbus, Ohio)
14. Brooke Hall (Jacksonville, Fla.)
15. Meghan McGee (Manhattan, Kansas)

(We apologise that several names were lost from the judging sheets)

Running Time: 235 mins

* Available in NTSC DVD Only (Region Free)
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Categories: Bodybuilding News

Arnold Schwarzenegger - The Comeback

Mon, 01/06/2014 - 18:30
Arnold Schwarzenegger - The Comeback



Arnold Schwarzenegger - The Comeback

The 1980 Mr. Olympia held at the Sydney Opera House...As it Happened.

NEW - DIGITALLY REMASTERED SPECIAL EDITION

In one of the greatest comebacks of all time, ARNOLD SCHWARZENEGGER returns to the world bodybuilding arena after five years away as a Hollywood movie star.

See how the multi-million dollar film superstar and 6 times Mr. Olympia, Arnold Schwarzenegger makes his comeback to the world bodybuilding stage at the Sydney Opera House in an attempt to win the title for a 7th time.

Normally bodybuilders spend years preparing for this ultimate competition - the Mr. Olympia. Can Arnold prepare in only 8 weeks when the other competitors have taken years to get ready for the greatest competition ever?

This is the story of one of the greatest comebacks of all time. Also starring with Arnold are Tom Platz plus appearances by a number of the Mr. Olympia contenders - Frank Zane, Boyer Coe, Dennis Tinerino, Mike Mentzer, Chris Dickerson, Samir Bannout, Roy Callendar and Roger Walker.

Includes scenes of Arnold training in the gym in Sydney, plus contest pump room scenes, interviews, and contest posing by some of the other competitors.

See the complete posing routines of Arnold, Platz and Zane, plus the incredible posedown.
This is a slice of Aussie history from the golden age of bodybuilding in a special new DVD edition of The Comeback.

The contest was staged and promoted by Paul Graham. This was only the second time that the Mr. Olympia has been held in the Southern Hemisphere.

This bodybuilding movie featuring bodybuilding legend "Arnold Schwarzenegger" is quite simply one of the best of all time, a must have for your collection!!

Director of photography Andrew Lesnie won an Academy Award in 2002 for Lord of the Rings - The Fellowship of the Ring.

BONUS MATERIAL:

10 minutes of rare early footage of Arnold working out at age 19.

Running Time: 75 mins

* Available in NTSC DVD Only (Region Free)
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Categories: Bodybuilding News

Greg Kovacs - Colossus: Law of the Jungle Hardcore Training

Mon, 01/06/2014 - 17:09
 Law of the Jungle Hardcore Training



Greg Kovacs - Colossus
Law of the Jungle Hardcore Training

Colossus! Greg Kovacs Law of the Jungle hardcore training video. In Greg's training video, "Colossus", he shows much of his training regime along with sharing some great diet information.

For the first time ever you get to follow the world's strongest and biggest bodybuilder, Greg Kovacs. Witness the Canadian Colossus shoulder press 500 lbs and bench press 600 lbs for reps. A 350 lbs of muscle, 25-inch arms, 35-inch legs, 70-inch chest, 700-lbs bench press, Canadian champion!

See Greg Kovacs go through a grueling and intense pound-for-pound workout. This video is unlike any video you've seen before. No simulations, no retakes, just actual footage of Kovacs mega training with super-heavy weights.

Witness the Canadian Colossus shoulder press 500 lbs and incline bench press 600 lbs for reps. He also benches 585 for reps on the incline Smith machine.

Learn Kovacs' secrets of how he built his 350 lbs+ body, with 25" arms and here's your chance to experience the law of the jungle workout, hardcore training video - COLOSSUS!

From some back issues of FLEX magazine, we came across a report claiming these poundages:

" 675 pounds for 6 reps and regularly does 585 pounds for 10 reps, and other phenomenal training lifts include squats 750 pounds for 15 reps, 45 degree leg presses more than 2000 pounds for sets of 20 reps, seated military presses 405lbs for 12 reps and 495lbs for 5 reps, flat benches 495lbs for 12 reps, seated shoulder dumbell presses 12 reps with 200lbs, barbell rows 585 for 7 reps and DB curls with 120 lbs for 8 reps."

Greg was off to an early start, commencing training at the age of 17. He soon developed an amazing physique. In the off-season Greg consumed around 10,000 calories per day and when he was dieting for a show he would reduce them to 8,000. When the show was close, he would cut them down to 5,000 odd.

In my opinion, photos of Greg do not do him justice. When we stood beside him at FIBO in 1998 we were dwarfed by his size. In fact he looks much bigger and better in person than you will see in any magazine photo. It is without doubt that Greg Kovacs was one of biggest, strongest and most amazing pro bodybuilders of all time.

Running Time: 57 mins

* Available in NTSC DVD Only (Region Free)
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Categories: Bodybuilding News

IFBB Mr Olympia Phil Heath - Operation: Sandow

Sat, 01/04/2014 - 18:14
 Sandow



IFBB Mr Olympia Phil Heath - Operation: Sandow

"THE ONLY THING HARDER THAN GETTING TO THE TOP IS STAYING THERE."

See the latest training video featuring 3 time Mr Olympia, Phil Heath, in this new movie directed by Johnathan McFarlane.

It starts out with the two-time Mr Olympia Phil Heath's preparation for a third Sandow Trophy. Current Mr Olympia Phil Heath started his 2013 Olympia preparation the moment he stepped off the Las Vegas stage in 2012.

“Winning my first Olympia was amazing, but defending was even more intense. Follow me along during my 2012 off-season and pre-contest preps in a never before seen format with over 90 minutes of 12 grueling workouts plus bonus features of interviews etc leading up to the 2012 Mr Olympia.”

The 2011 Mr. Olympia Phil Heath is on a mission to establish a bodybuilding dynasty. In this training video, he offers a unique perspective of his preparation for the 2012 Mr. Olympia. Following “The Gift” through 12 incredible workouts, watch a never before seen contrast between off-season and pre-contest training.

With more than 90 minutes of training footage combined with an exclusive soundtrack featuring today’s best metal groups, see how a champion is made.

Operation: Sandow will show you the kind of intensity and drive it takes to win not one, but two and still counting - Mr. Olympia titles.

*Operation: Sandow features much more than gym training, it features a VERY unique perspective never before seen in bodybuilding.

RUNNING TIMES:

Sandow main feature: 92.5 mins.
Extra features: 34 mins. (Olympia posing routine and being announced winner; at GNC signing; interview; and at the Arnold Classic at the Muscletech booth.)
Total running time: 126.5 minutes

BRIEF BIO:

Phillip Jerrod Heath (nicknamed "The Gift") was born 18th December, 1979 and spent his early years in Seattle, Washington where he developed an affinity for basketball. Heath proved his natural athletic drive in high school playing varsity basketball which in turn secured a scholarship and highly coveted position as point/shooting guard for the Pioneer’s at the University of Denver. He attributes many of the lessons he learned in sportsmanship to the time he spent playing on the Division 1-A Men’s Basketball team during 1998-2002. Heath double majored in IT and Business Administration during his tenure at the University.

The allure of intense training and competition steered Phil Heath towards the field of bodybuilding. He changed his focus to this intensely competitive sport as he realized basketball hadn’t allowed him to fully define his place in life. Humble in his approach, yet stealth with strategy, he officially pursued bodybuilding with massive determination from October 2002 onwards.

Starting out at 185 lbs., he soon reached 215 lbs. with 6% body – a dramatic transformation. Ultimately, at a rock solid 192 lbs (considered a light-heavyweight by industry standards), Heath competed in his first competition in 2003 - The Rocky Mountain NPC (National Physique Committee) USA Championship “Northern” where he walked away with the overall title.

Suitably referred to as “The Gift” and in an effort to perfect his craft, he enrolled in a hardcore gym in 2003. His determination led to victory starting at the NPC Colorado State Show where he earned the distinction of Mr. Colorado – competing at 200lb. He went on to sign with Weider Health and Fitness for which he respectfully acknowledges former Mr. Olympia Jay Cutler and Peter McGough. Heath later competed for his pro-card at the USA’s at 215 lbs taking overall honors.

Today this IFBB Pro and 2011, 2012, 2013 Mr. Olympia title holder looks towards the future. Heath’s intention is to “represent the sport of bodybuilding in a way that many people can relate to while maintaining the respect the sport deserves.”

Running Time: 127 mins

* Available in NTSC DVD Only (Region Free)
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2013 ANB Supernatural Mania SA Bodybuilding Titles

Wed, 12/04/2013 - 16:11
2013 ANB Supernatural Mania SA Bodybuilding Titles



2013 ANB Supernatural Mania SA Bodybuilding Titles

The 2013 ANB Supernatural Mania South Australian Titles were held at the Norwood Concert Hall on Sunday, 6th October. In this high quality competition, you will see a large number of top quality competitors spread throughout a number of different classes.

The Men's Overall Body Building Champion was SAL HASSAN and the Women's Overall Figure Champion was LISA ALLAN. Both are pictured front cover.

Enjoy over 4 hours of outstanding figures and physiques in this 2013 ANB DVD, with every round included through to the final posedowns and awards.

Special Guest Poser was Joel Ramintas - Mr Natural Olympia.

Format: Shot in Wide Screen 16:9

Extra Scenes:

Photo Galleries

Photos by Paul France
Paul France Photography
paulfrancephoto.com

Class Winners:

Male Fitness Model: Gabe Hihira
Junior Men: Kwame Duah
Teenage Men: Alex Goddard
Novice Men: ZiShen Khong
Men's Under 70kg: Chat McMurren
Men's Under 80kg: Gary Cleggett
Men's Under 90kg: Sal Hassan
Men's Over 90kg: Kwame Duah
Men's Masters Over 40: Will Stoetzer
Men's Grand Masters Over 50: Dave Sargent
Women's Novice Figure: Megan Hutchinson
Women's Open Figure: Lee-Anne Benn
Female Fitness Model Under 30: Ellie Finlay
Female Fitness Model Over 30: Dab Koronis
Women's Masters Over 35: Lisa Allan
Women's Grand Masters: Lisa Morby
Bikini Model: Sally Bell

Complete Results:

Men's Overall Body Building Champion: Sal Hassan
Women's Overall Figure Champion: Lisa Allan

Male Fitness Model
1. Gabe Hihira
2. Travis Hobbs
3. Emmanuel Maddy
Julian Campos
Daniel Nuske-Haines
Kym Dametto

Junior Men
1. Kwame Duah
2. Josh Cox

Teenage Men
1. Alex Goddard

Novice Men
1. ZiShen Khong
2. Jeremy Lim

Men's Under 70kg
1. Chad McMurren
2. Warwick Williams
3. Matthew Cooper
ZiShen Khong
Jeremy Lim
Alex Goddard

Men's Under 80kg
1. Gary Cleggett
2. Jordy Brown
3. Kyle Duncan

Men's Under 90kg
1. Sal Hassan
2. Josh Cox

Men's Over 90kg
1. Kwame Duah
2. Will Stoetzer

Men's Masters Over 40
1. Will Stoetzer
2. Tommy Settimio

Men's Grand Masters Over 50
1. Dave Sargent
2. Warwick Williams

Women's Novice Figure
1. Megan Hutchinson
2. Thu Nguyen
3. Simone Hart
Melinda Ioannau
Triniti Nagel

Women's Open Figure
1. Lee-Anne Benn
2. Kate Alderman
3. Megan Hutchinson

Female Fitness Model Under 30
1. Ellie Finlay
2. Jessica Ambados
3. Phoebe Groth
Kathryn Anieri
Amy Van Roosmalen
Leonie Misko
Brittany Renwick
Candice Pine
Melanie Gillard
Ria Monteodorisio

Female Fitness Model Over 30
1. Dab Koronis
2. Cristina Pop
3. Amasha Marshall
Lisa Allan
Rosy Scaffidi-Muta
Daniela Merrill
Anna Virgara
Josie Caruso
Lea Gitsham

Women's Masters Over 35
1. Lisa Allan
2. Lee-Anne Benn

Women's Grand Masters
1. Lisa Morby
2. Jan Button

Bikini Model
1. Sally Bell
2. Jess Pirone
3. Rebecca Knubley
Hannah Delaine
Melissa O'Keefe
Megan Thorn
Natali Flanagan
Asheigh Crouch
Tara Baron
Annabel Nairn
Christie-Lee Pereira
Bianca Rojas Cruz
Tatiana Bodnar
Megan Knight

Major Sponsor - Bulk Nutrients

Other Sponsors are as follows:

Australian Muscle
Muscle Nutrition
SuppsnMore
Bodydesign 24 Seven
Horleys
Healthy Helpings
Supplement Superstore
Nutrition Republic
Missing in Action
Phil Hoffmann Travel
SuziQ
Ultimate Nutrition
Black&Blue
International Protein
Supplement Warfare
NVcompstyle
Oxygen
MuscleMag
Discount Vitamins Harbor Town
Derringers

Contest Promoter:
David Salamon
anbsa.com.au
hyperfittnutrition.com

MC:
Ysbrand Brandsma

Special thanks:
Felisha Salamon
Michelle Koen

Kind thanks to:
Paul France
Steve Jones
Joel Ramintas
Terri Stone
Adam Fennell
Aaron Braithwaite
Michael Harrington
Greg Dolman
Amelia Ricci
Dayni Baker
Ysbrand Brandsma
Norwood Town Hall
Michelle Kittle
Tracey West
Brock Wells
Adam Todd
Frank Lacar
GMV Productions
Hayley Cooper
Kate Hyland
Jamie Rositano
Nicolette Konistis
Nicole Hodgson

Running Time: 265 mins

* Available in NTSC DVD Only (Region Free)
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1994 IFBB Masters Olympia

Tue, 12/03/2013 - 21:55
1994 IFBB Masters Olympia



1994 IFBB Masters Olympia

Lou Ferrigno returns to an Olympia stage for the third time in the 90's for this first-ever Masters Olympia competition, created by Joe Weider for former bodybuilding champions now over 40 years old. However Lou's dream was shattered by the incredible physique of winner ROBBY ROBINSON.

The Results were as follows:

Robby Robinson (1), Lou Ferrigno (2), Boyer Coe (3), Chris Dickerson (4), Olev Annus (5), Bernard Sealy (6), Danny Padilla (7), Bill Grant (8), Hubert Metz (9), Ed Corney (10), Scott Wilson (11), Herman Hoffend (12), Greg DeFerro (withdrew).

This line-up was literally a whose who of the stars of bodybuilding from the 70s through to the 90s.

Running Time: 95 mins

* Available in NTSC DVD Only (Region Free)
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IFBB Professional Bodybuilder: Kevin English - The King

Mon, 11/25/2013 - 05:03
 Kevin English - The King



IFBB Professional Bodybuilder: Kevin English - The King - 2 DVD Set

Witness the Reign of the King!

Kevin English is "The King", undefeated in years, he is the most dominant bodybuilder to step on stage under 212 pounds.

This massive DVD was filmed prior to and during the New York Pro 2012, which Kevin won against Sami Al Hadad and Jose Raymond. Filmed over an entire week at Bev Francis' Powerhouse Gym in Syosset NY, see Kevin's exact workouts explained in detail.

Included is footage of Kevin preparing at the hotel, backstage at the NY Pro, stage footage of the show, and his post-win footage. See the private life and see a different side of one of the most dominant bodybuilders to ever step on stage.

Content Summary:

Watch Kevin English in detail as he prepares for the 2012 New York Pro.

This is a complete training DVD with detailed instructions and insight from Kevin while training at Bev Francis’ Powerhouse Gym in Syosset, New York, on Long Island.

This DVD takes you through Kevin's exact training regimen, supplementation and lifestyle for an entire week.

Shot three weeks out, see Kevin pose, workout and visit the chiropractor, take his dog to the park, cook food and much more.

Bonus Footage:

See footage of Kevin’s victory at the New York Pro! Includes backstage and pump room footage and scenes around the show of all of the athletes. See Kevin‘s on-stage performance and his massive battle with Jose Raymond and Sami Al Haddad.

Includes the awards and backstage after the show.

Running Time: 425 mins

* Available in NTSC DVD Only (Region Free)
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1990 NABBA Universe: Women - Judging & Show

Mon, 11/25/2013 - 04:08
 Women - Judging & Show



1990 NABBA Universe: The Women - Judging & Show

WOMEN'S FIGURE:

With a huge entry of 19 gorgeous FIGURE CLASS women from around the world, this single class proved to be a real nightmare for the judges. Each of the top five women received at least one first place vote! The more liberal minded attitude of NABBA ensured that the women could wear the posing costume of their choice, and no pose is banned during their posing routines.

Australian dynamo, BRONWYN O'BRIEN took first place honours, with HELEN MADDERSON and JANNETTE HALSTEAD both of U.K., second and third respectively. We include interviews with both Bronwyn O'Brien and Helen Madderson in this DVD.

In 1990, all women were judged in a single height class, both for FIGURE and for PHYSIQUE.

WOMEN'S PHYSIQUE:

This has to have been one of the most awesome physique classes seen at the NABBA Universe for many a long year. Thirteen incredible physiques, all carrying densely packed muscle mass, combined with proportion, symmetry, size and hard condition. Absolutely stunning! Look for the amazingly muscular ELKE POTER of Holland (6th place); the ultra-ripped KARIN HABISREUTHER of Germany (5th place); the lovely shape, symmetry and muscular condition of DEBORAH COMPTON from Australia (4th place); and the fantastic arms on England's vivacious and beautiful BERNIE PRICE (3rd place).

Then hold your breath for the 1st and 2nd place getters! A battle of epic proportions took place between MONIKA DEBATIN of Germany and CHRISTIANA DEL BUONO of Italy. Debatin showed extraordinary muscular development and deep thigh separation. Del Buono, on the other hand, had excellent quads, with shredded pecs and back, plus huge delts. But Debatin's brilliant overall condition and V-shape which she presented exceptionally well to the near capacity audience captured her first place.

Here again, the women wore the posing costumes of their own choice, and they flexed their hearts outthe appreciative audience! We present over 95 minutes of broadcast quality video, now on DVD, of the 1990 NABBA Universe Women. You'll experience the posedowns and presentations from a front row seat as if you were there!

At the prejudging we present the posing routines of all competitors, plus the key comparisons. At the show you see each of the 6 finalists presenting her complete routine in each class, through to the final awards. The show was recorded with state-of-the-art technology, using two cameras, enabling us to bring you extreme closeups coupled with wider angle shots. So if you want to see the best women's physiques in the Universe, in mind-boggling detail, don't miss this DVD.

Please click here for The Men - The Show from this event, PCB-118DVD.

THE RESULTS:
HARROGATE, ENGLAND, 22 SEPTEMBER, 1990.

FIGURE CLASS

1 Bronwyn O’Brien Australia
2 Helen Madderson UK
3 Jannette Halstead UK
4 Anna Lovelock UK
5 Evelyn Lees UK
6 Karen Hughes UK
7 Stephanie Wehr Germany
8 Mary Scott UK
NP
Anna Maria Onofrio
Anna Unon Garcia
Ermelinda Fernandez
Lea du Toit
Miguette Brossault
Carole Murphy
Giselle Bedin
Maria Carmen Selles
Sylvianne Lentillon
Jolanda Santoro
Vera Hesse

PHYSIQUE CLASS

1 Monika Debatin Germany
2 Christiana del Buono Italy
3 Bernadette Price UK
4 Deborah Compton Australia
5 Karin Habisreuter Germany
6 Elke Poter Holland
7 Beverley Hahn UK
8 Maria Edite Raposo Spain
NP
Charita Ryder
Ester Hoyler
Rina Howard
Annemie van de Wal
Vivi Petersen

Running Time: 105 mins

* Available in NTSC DVD Only (Region Free)
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Categories: Bodybuilding News

1988 SABBA Adelaide Physique Classic: Show

Mon, 11/25/2013 - 03:52
 Show



1988 SABBA Adelaide Physique Classic: Judging

Men & Women

This is a classic South Australian contest now remastered on DVD.

The Adelaide Physique Classic was a great contest for aspiring bodybuilders to "wet their feet" in the world of physique competition - therefore you will often see quite famous physiques in their very early stages of formation. The guest poser this particular year was the spectacular Paul Haslam.

Esa Havela competed in this important South Australian state contest and won. He later went on to star in MANPOWER.

Please click here for THE SHOW DVD from this contest, PCB-073DVD.

Class Winners:

Mens Teenage
Randal Smythe

Mens Junior
Mick Proude

Mens Novice
Esa Havela

Womens Junior
Jodie Matters

Womens Novice
Anne Richards

Couples
Trevor Aldenhoven/Rosemary Bobridge

Womens Over 35
Noreen Holland

Masters
Jackie Kirk

Mens Open
Esa Havela

Guest Poser
Paul Haslam
Mr. South Pacific

1988 Adelaide Physique Classic Complete Results:

Men's Teenage

1. Randall Smythe
2. Kim Ogilvie
3. David Tindal

Men's Junior

1. Mick Proude
2. Mark Visser
3. Paul White

Men's Novice

1. Esa Havela
2. Neil Forner
3. Jim Kaiwahia
4. Darren Phelan
5. Paul Anderton
6. John Callahan
7. Robert Friend
8. Steve Wegener
9. Lionel Krieger
10. Ralf Ebersold

Men's Masters

1. Jackie Kirk
2. Jim McCluskey
3. Trevor Aldenhoven
4. Phil Peake

Men's Open

1. Esa Havela
2. Neil Forner
3. Colin Maclean
4. Darren Phelan
5. Brian Zadow

Women's Junior

1. Jodie Matters

Women's Novice

1. Anne Richards
2. Andrea smith
3. Virginia Hamblin
4. Rosemaree Bobridge
5. Elizabeth Van Hoof

Women's Over 35

1. Noreen Holland
2. Janis Lindblom

Couples

1. Trevor Aldenhoven/Rosemaree Bobridge
2. Gubbs Mendo/Rosemary Nannini

Running Time: 125 mins

* Available in NTSC DVD Only (Region Free)
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Categories: Bodybuilding News

1988 SABBA Adelaide Physique Classic: Judging

Mon, 11/25/2013 - 03:50
 Judging



1988 SABBA Adelaide Physique Classic: Judging

Men & Women

This is a classic South Australian contest now remastered on DVD.

The Adelaide Physique Classic was a great contest for aspiring bodybuilders to "wet their feet" in the world of physique competition - therefore you will often see quite famous physiques in their very early stages of formation. The guest poser this particular year was the spectacular Paul Haslam.

Esa Havela competed in this important South Australian state contest and won. He later went on to star in MANPOWER.

Please click here for THE SHOW DVD from this contest, PCB-073DVD.

Class Winners:

Mens Teenage
Randal Smythe

Mens Junior
Mick Proude

Mens Novice
Esa Havela

Womens Junior
Jodie Matters

Womens Novice
Anne Richards

Couples
Trevor Aldenhoven/Rosemary Bobridge

Womens Over 35
Noreen Holland

Masters
Jackie Kirk

Mens Open
Esa Havela

Guest Poser
Paul Haslam
Mr. South Pacific

1988 Adelaide Physique Classic Complete Results

Men's Teenage

1. Randall Smythe
2. Kim Ogilvie
3. David Tindal

Men's Junior

1. Mick Proude
2. Mark Visser
3. Paul White

Men's Novice

1. Esa Havela
2. Neil Forner
3. Jim Kaiwahia
4. Darren Phelan
5. Paul Anderton
6. John Callahan
7. Robert Friend
8. Steve Wegener
9. Lionel Krieger
10. Ralf Ebersold

Men's Masters

1. Jackie Kirk
2. Jim McCluskey
3. Trevor Aldenhoven
4. Phil Peake

Men's Open

1. Esa Havela
2. Neil Forner
3. Colin Maclean
4. Darren Phelan
5. Brian Zadow

Women's Junior

1. Jodie Matters

Women's Novice

1. Anne Richards
2. Andrea smith
3. Virginia Hamblin
4. Rosemaree Bobridge
5. Elizabeth Van Hoof

Women's Over 35

1. Noreen Holland
2. Janis Lindblom

Couples

1. Trevor Aldenhoven/Rosemaree Bobridge
2. Gubbs Mendo/Rosemary Nannini

Running Time: 125 mins

* Available in NTSC DVD Only (Region Free)
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Categories: Bodybuilding News