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Updated: 21 weeks 1 day ago

5 Ways Tech Is Forever Changing Fitness Franchises

Tue, 04/15/2014 - 06:30
With apps, wearable tech and the ability to micromanage franchisees across the country, tech is giving fitness chains new ways to flex their business muscle.
Categories: Bodybuilding News

Kittle: Dealing with common fitness goal setbacks

Tue, 04/15/2014 - 04:09
Take full responsibility for your health and fitness regimen. Don't let setbacks set you back.
Categories: Bodybuilding News

Review: Samsung Gear Fit

Tue, 04/15/2014 - 00:04
Most of the fitness-based wearables we've seen so far have been very different from smartwatches. And one of the few attempts to blend the two, the Fitbit Force , ended up getting recalled (damn those skin rashes). Enter Samsung, which never met a mobile product category it didn't like. Read on, as Gizmag reviews the Samsung Gear Fit, a fitness tracker that also has some smartwatch blood flowing ...
Categories: Bodybuilding News

Fairhaven resident among fitness challenge winners

Mon, 04/14/2014 - 23:54
Total Fitness Clubs (TFC) recently announced the winners and results from their free fitness challenge held at their Dartmouth location, Dartmouth Total Fitness (DTF). The 10-week challenge ran from Jan. 13 through March 21 with 75 participants who lost...
Categories: Bodybuilding News

'Fit Mom' on Strategizing After Online Backlash

Mon, 04/14/2014 - 09:15
One fitness entrepreneur explains how she’s using controversy – and a calm, steady hand -- to build a fitness movement.
Categories: Bodybuilding News

Fitness Truths: what time of day should I train?

Mon, 04/14/2014 - 05:28
Jean-Claude Vacassin, our new fitness blogger and founder of boutique health club W10 Performance, explains when it's best to exercise, but asks, is it actually relevant?
Categories: Bodybuilding News

Experts tell novice runners: Take it slow

Mon, 04/14/2014 - 04:18
NEW YORK - Fitness experts suggest novice runners take a slow start to find their outdoor rhythm and pace to avoid injuries.
Categories: Bodybuilding News

Health and fitness calendar

Mon, 04/14/2014 - 00:00
Fitness events
Categories: Bodybuilding News

Fitness Expo Offers Help Getting Healthy

Sun, 04/13/2014 - 19:21
PLAINS TOWNSHIP — Warmer weather means swimsuit season is on its way, and people are focused on getting out and...
Categories: Bodybuilding News

Is fitness center the muscle Forest Fair needs?

Sun, 04/13/2014 - 07:42
A fitness center operator is expanding at Forest Fair Village in what could be the first step toward a mixed-use revival of the region's largest retail center.
Categories: Bodybuilding News

Fitness trainer sparks bikini war

Sun, 04/13/2014 - 05:00
MIDDLE-AGED mums shouldn’t give up on their goal of looking good in a bikini, a leading fitness instructor says.
Categories: Bodybuilding News

Fitness trainer sparks bikini war

Sun, 04/13/2014 - 05:00
MIDDLE-AGED mums shouldn’t give up on their goal of looking good in a bikini, a leading fitness instructor says.
Categories: Bodybuilding News

Fitness instructor trains the strong-willed, determined

Sun, 04/13/2014 - 00:31
Kelly Halderman has no sympathy when it comes to a workout. At 47, the fitness instructor has been whipping people into shape for about 23 years. “You have to treat exercise like flossing your teeth, you may not enjoy doing it but you have to and frequently,” Halderman said.
Categories: Bodybuilding News

$1.8 million fitness addition to Five Points Washington opens Saturday

Fri, 04/11/2014 - 18:23
WASHINGTON — Five Points Washington ’s new $1.8 million fitness addition opens Saturday. And not a moment too soon.
Categories: Bodybuilding News

Rossi included for Italy fitness tests

Fri, 04/11/2014 - 18:07
ROME (AP) -- Giuseppe Rossi was selected Friday for pre-World Cup fitness tests by Italian national team coach Cesare Prandelli.
Categories: Bodybuilding News

Rossi and Cassano included for Italy fitness tests

Fri, 04/11/2014 - 18:05
ROME (AP) — Giuseppe Rossi and Antonio Cassano were called up for World Cup fitness tests Friday by Italy coach Cesare Prandelli, while in-form forward Mattia Destro was left out while serving a three-match ban in Serie A.
Categories: Bodybuilding News

Late Fitness Check - Week 34

Fri, 04/11/2014 - 15:18
Neal Thurman gets in the last word on your fantasy line-up before the Match Week 34 transfer deadline including some thoughts on Sergio Aguero's status for City's two matches.
Categories: Bodybuilding News

Polar 'Loop' And Polar RCX5 Fitness Watch Review

Fri, 04/11/2014 - 11:01
The Polar RCX5 and Polar Loop are available now online. In an era where fitness bands and new wearable 'smartwatches' are clearly converging - just like iPods and smartphones did in 2007 - what is the role of a dedicated sports watch? Polar is among a group of companies, including Garmin and latterly Tom Tom, who are trying to answer that question. The response is obvious - a more dedicated ...
Categories: Bodybuilding News

Fitness Mike helps you have a safe outside workout

Fri, 04/11/2014 - 08:21
For some people, just thinking about exercising in the heat makes you feel weak. But a little preparation beforehand, can ensure a safe and effective workout.
Categories: Bodybuilding News

What Is Everybody Wearing? Fitness Tech Gadgets!

Fri, 04/11/2014 - 07:00
Today, wearable fitness technology is growing exponentially. Everything from a pedometer to a heart rate monitor to an effort/intensity monitor is showing up at local 5K races. But wearable fitness technology gadgets do not belong to just the running crowd. Anybody who wants to know how their body is moving or resting can wear a wrist unit or heart rate strap.
Categories: Bodybuilding News