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 Post subject: liquid protein diet
PostPosted: Thu Nov 25, 2004 4:34 pm 
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Joined: Thu Nov 25, 2004 4:28 pm
Posts: 3
has anyone out there ever tried an almost 100 percent liquid protein diet....... does it work how good ....... it would be excelent if it did work as i am a very busy man with little time to prepare food.


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PostPosted: Sat Dec 18, 2004 5:52 pm 
You mean exchange all the food with protein shakes?


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 Post subject:
PostPosted: Sat Dec 18, 2004 5:56 pm 
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Joined: Thu Nov 25, 2004 4:28 pm
Posts: 3
exchange all solid protein food with liquid protein yes


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PostPosted: Sun Feb 20, 2005 12:56 pm 
no carbs no good mate nothing to shutel the bcaa in to the muscle tissue.
you will end up flat to.no pump


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 Post subject:
PostPosted: Sun Feb 20, 2005 5:23 pm 
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Joined: Thu Nov 25, 2004 4:28 pm
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still eat carbs solid ,but no solid protein just liquid form... protein drinks


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 Post subject: Liquid Diets - Meal Replacement Plans
PostPosted: Fri Nov 17, 2006 5:28 pm 
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Joined: Mon May 29, 2006 1:57 pm
Posts: 22
Location: Florida
Two Broad Categories of Liquid Diets/Meal Replacement Plans
Liquid diets generally fall into two categories.

Low Calorie Liquid Diets/Meal Replacement Plans
This type of liquid diet consists of medically supervised liquid meal replacements that provide about 500-800 calories per day (a very low calorie plan). These then progress to include a certain amount of solid food. Usually short-term only, this type of liquid diet is usually reserved for seriously obese people who need to lose a lot of weight quickly.


Commercial Liquid Diets/Meal Replacement Plans
This is the popular type of liquid diet. In this plan, liquid meal replacements are consumed by the dieter in place of one or two regular daily meals. In addition, the dieter may consume one or two meals of real food (usually low-fat and calorie-controlled). Some liquid diet programs offer pre-packaged meal-options for these real meals. This type of liquid diet is widely advertised to the general diet public as a way of achieving fast weight loss.

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 Post subject: liquid protein diet
PostPosted: Sat Apr 07, 2012 11:57 am 
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Joined: Sun Apr 01, 2012 10:00 am
Posts: 13
Yeah that looks good mate,

I was only thinking very slightly decreasing calories and increasing my protein a little as I lowered fats or carbs.

I also want to leave myself plenty of time to diet next time so I dont have to do anything crazy with my diet and training to get in shape.


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