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jim colyer
 Post subject: 59 with arthritis
PostPosted: Wed Jul 27, 2005 7:55 pm 
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Joined: Fri Sep 24, 2004 4:54 am
Posts: 4
Location: Nashville, TN
I turn 60 in December and have arthritis in my knees and legs. Is there any kind of exercise that will benefit me at this point? I have worked out sporadically in the past but always got bored easily. With age approaching, I need to do something to stay limber and mobile.

Jim Colyer http://www.jimcolyer.com

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Jim Colyer wrote Save The Planet.

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