Bodybuild

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Find your best program for mass, strength and definition. Share your training experience with others.

Moderator: Trainee

111

316

Mon Jan 19, 2009 6:55 pm

MikeS

Any questions about specific exercises. What to do, how to do and how much.

Moderator: Trainee

28

94

Thu Nov 20, 2008 8:04 pm

Trainee

Discuss female muscle building, fitness and various topics.

Moderator: Trainee

54

129

Tue Jan 20, 2009 8:11 pm

MikeS

Discuss the diets to pack on muscles. Healthy diets for losing weight. Your own plans and tips.

Moderator: Trainee

14

58

Wed Jan 21, 2009 7:28 am

JeffCollins

Information and questions about supplements and related topics. If you have used any supplements, please let others know which supplements work and which don't.

Moderator: Trainee

28

72

Tue Feb 10, 2009 11:45 pm

MikeS

Discuss different anabolic steroids and cycles.
Advertising or selling is prohibited.

Moderator: Trainee

25

48

Tue Jan 06, 2009 4:07 am

indoroids

You welcome to gossip about the bodybuilding and bodybuilders as well as fitness and health related topics.

Moderator: Trainee

24

41

Wed Sep 24, 2008 2:16 pm

Admin

2008 Mr Olympia / Ms Olympia / Fitness Olympia / Figure Olympia - Information, Results, Discussion

Moderator: Trainee

27

37

Wed Oct 01, 2008 2:28 pm

Admin

A board for posting bodybuilding and fitness upcoming contests / events.

Moderator: Trainee

17

22

Tue Feb 17, 2009 4:27 am

Trainee

A place to discuss contest results, competitors and winners.

Moderator: Trainee

21

29

Tue Feb 17, 2009 4:30 am

Trainee

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