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Workout Programs
Find your best program for mass, strength and definition. Share your training experience with others.
Moderator: Trainee
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111 |
318 |
Mon Aug 24, 2009 11:58 pm
BigMax
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Exercises
Any questions about specific exercises. What to do, how to do and how much.
Moderator: Trainee
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28 |
94 |
Thu Nov 20, 2008 8:04 pm
Trainee
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Female Bodybuilding / Fitness / Figure
Discuss female muscle building, fitness and various topics.
Moderator: Trainee
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55 |
130 |
Tue Aug 25, 2009 2:34 pm
Trainee
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Diet & Nutrition
Discuss the diets to pack on muscles. Healthy diets for losing weight. Your own plans and tips.
Moderator: Trainee
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14 |
58 |
Wed Jan 21, 2009 7:28 am
JeffCollins
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Supplements
Information and questions about supplements and related topics. If you have used any supplements, please let others know which supplements work and which don't.
Moderator: Trainee
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28 |
73 |
Tue Aug 25, 2009 12:06 am
BigMax
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Steroids
Discuss different anabolic steroids and cycles.
Advertising or selling is prohibited.
Moderator: Trainee
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25 |
48 |
Tue Jan 06, 2009 4:07 am
indoroids
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News, Rumors & Gossip
You welcome to gossip about the bodybuilding and bodybuilders as well as fitness and health related topics.
Moderator: Trainee
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25 |
42 |
Tue Aug 25, 2009 12:10 am
BigMax
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Mr Olympia 2009 / Ms Olympia 2009
Mr Olympia 2009 / Ms Olympia 2009 / Fitness Olympia / Figure Olympia - Information, Results, Discussion
Moderator: Trainee
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28 |
38 |
Tue Aug 25, 2009 3:50 am
Admin
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Upcoming Events
A board for posting bodybuilding and fitness upcoming contests / events.
Moderator: Trainee
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18 |
23 |
Tue Aug 25, 2009 2:40 pm
Trainee
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Contest Results
A place to discuss contest results, competitors and winners.
Moderator: Trainee
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22 |
30 |
Tue Aug 25, 2009 12:13 am
BigMax
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Delete all board cookies | The team
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