Bodybuild

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Find your best program for mass, strength and definition. Share your training experience with others.

Moderators: Trainee, BigMax, MikeS

113

321

Wed Mar 31, 2010 9:40 pm

Dordhs

Any questions about specific exercises. What to do, how to do and how much.

Moderators: Trainee, BigMax, MikeS

28

95

Sat Nov 28, 2009 4:55 pm

BigMax

Discuss female muscle building, fitness and various topics.

Moderators: Trainee, BigMax, MikeS

53

128

Tue Aug 25, 2009 2:34 pm

Trainee

Discuss the diets to pack on muscles. Healthy diets for losing weight. Your own plans and tips.

Moderators: Trainee, BigMax, MikeS

15

59

Thu Dec 24, 2009 7:09 am

claudela

Information and questions about supplements and related topics. If you have used any supplements, please let others know which supplements work and which don't.

Moderators: Trainee, BigMax, MikeS

29

75

Wed Jan 13, 2010 5:29 am

cutecub00

Discuss different anabolic steroids and cycles.
Advertising or selling is prohibited.

Moderators: Trainee, BigMax, MikeS

25

48

Tue Jan 06, 2009 4:07 am

indoroids

You welcome to gossip about the bodybuilding and bodybuilders as well as fitness and health related topics.

Moderators: Trainee, BigMax, MikeS

28

45

Mon Jan 11, 2010 1:05 pm

Deninjelf

Mr Olympia 2009 / Ms Olympia 2009 / Fitness Olympia / Figure Olympia - Information, Results, Discussion

Moderators: Trainee, BigMax, MikeS

28

38

Tue Aug 25, 2009 3:50 am

Admin

A board for posting bodybuilding and fitness upcoming contests / events.

Moderators: Trainee, BigMax, MikeS

19

24

Wed Dec 02, 2009 1:42 am

MikeS

A place to discuss contest results, competitors and winners.

Moderators: Trainee, BigMax, MikeS

22

30

Tue Aug 25, 2009 12:13 am

BigMax

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Congratulations to: raymond_germanos (46), SmeniamiP (45), Piectence (43), diemaitty (41), aRalliagma (36), DAkudasyk (35), Persassilia (34), immoniMayot (32), AmoxiaTaina (30), kamagra-64-pro (25), spildeclulsex (24)

Total posts 863 | Total topics 390 | Total members 7315 | Our newest member TziPatricia