Mike Geary
Working in the fitness industry, Mike Geary is a nationally
dual certified personal trainer (NCSF-CPT, AFAA-CPT) specializing in body
fat reduction strategies and functional strength and power training. He
holds a Bachelors of Science degree from Susquehanna University in Selinsgrove,
PA.
Mike has authored the internationally-selling book, The
Truth about Six Pack Abs, with customers in over 20 countries around
the world. Mike is also a recognized Platinum Expert Fitness Author by
ezinearticles.com, and have had dozens of fitness articles published on
hundreds of fitness websites around the world. He is also been selected
as a contributing author to the popular Muscle & Fitness Magazine.
Subscribe to Mike's free
newsletter and take a read through his Truth
About Six Pack Abs program, and you won't be dissappointed.
Articles
The Top Fat Loss
Secrets for Flat Six Pack Abs - The most effective strategies for stripping
off that stubborn stomach fat that is covering up your abs.
Abdominal Exercises - The Truth - Abdominal exercises are one of the hottest, and yet, most controversial topics in the fitness and exercise industry.
Does Hoodia Work for Weight Loss, or Just Empty Your Pockets? - I bet you want to know... Does Hoodia really work to help you lose weight?
What is the Best Ab Workout for Belly Fat Loss? - Surprise, there is no "best ab workout" for losing belly fat! Yep, that's right... because ab workouts alone don't create enough of a metabolic response for fat loss.
Diet Tips for Abs - Fat Loss for a Six Pack.
Ab Workout and Fat Loss Mistakes You Must Avoid - Discover some areas where you may be going wrong in your abs workouts and your attempts at losing stomach fat.
The 3 Best Ab Exercises That Are Not Direct Ab Exercises - Discover some unique "non-abs" exercises in this article that are sure to get you to the six pack abs goal much faster.
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