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Hugo Rivera

Hugo A. Rivera, CFT, SPN, BSCE. is a lifetime natural bodybuilder, multi certified personal trainer, industry consultant and fitness expert who not only knows training and nutrition theory, but also applies it on a daily basis as evidenced by the fact that he's always in shape and by his awards and high placings at numerous national level bodybuilding competitions. He is also an internationally known best selling fitness author with a very successful franchise of books called "The Body Sculpting Bibles" which collectively have sold over a million copies. Hugo is also the author of the very popular "Body Re-Engineering" e-book, which teaches you how to gain lean muscle mass and get lean without drugs, or fancy expensive supplements, using the secrets he devised after many years of weight problems as a child.

For more information on Hugo’s Body Re-Engineering Program please visit or his own personal website here at



Mass Training Tactics Part #1 - Part #1 of a series which covers training periodization including active recovery and growth phases, along with nutrition and cardio information

Mass Training Tactics Part #2 - Part #2 of the mass training series, in this part I look at a reduction in volume and increase in weight for the second growth phase. I also cover the changes in nutrition and supplementation required

10 Quick & Simple Muscle Building & Fat Loss Tips - If your after war and peace this is not the article for you, as I hear I give some very simple but true rules and tips you need to follow if gaining mass and losing fat is your aim

Body Re-Engineering
Gain at least 17 Pounds of Rock Hard Muscle & slash your Body Fat in under 16 weeks without over priced supplements & spending your entire life in the gym. A 21 Week Total Bodybuilding System covers: Gaining Muscle Mass Fast, Losing Fat & Getting Ripped, Supplementation & Goal Setting.



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